As occupational therapy practitioners (OTPs) and educators, we know first-hand that small shifts are powerful tools for overcoming obstacles. Humans can and do survive challenges, often creating thriving lives. How are you shifting your mindset to be more adaptable in difficult and demanding times? Read more to learn about simple and effective ways to start!

We are all wired differently and our bodies take in information in different ways. What are you going to do about it? It all begins with a simple idea.