My Services
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Sound Journeying
I use different forms of sound (such as singing bowls, chimes etc.) to balance and regulate the nervous system while creating a sense of relaxation. This non-invasive multisensory program integrates music, movement, breathing exercises, meditation, and language exercises to support your child through their current challenge.
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Myofascial Release
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the fascial restrictions to eliminate pain and restore motion.
Myofascial release technique is one modality utilized to promote independence through education in proper body mechanics and movement. The benefits to this technique include, but are not limited to enhanced strength, improved flexibility, postural and movement awareness and overall physical and emotional well being improving the quality of life.
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Yoga
Yoga cultivates mind and body connection. During each session, I use essential oils to provide a calm and relaxing environment to free the mind. This program has shown to reduce stress, enhance motor skills, improve emotional regulation, increase sensory processing and promote independence. If there is hesitance toward a private session, my group yoga classes have been known to foster community connection as well as a sense of belonging. I offer this service as both a private and group oriented activity.
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Sensory Alignment Facilitation
Using an evidence based multisensory program integrating music, movement, breathing exercises and meditation to support your child through their current challenge.
Safe and Sound Protocol (SSP) can also be added to the sensory alignment service for a small additional fee. Additionally this program is accessible both in person and via video conference. Utilizing specific filtered music to balance the central nervous system and promote a sense of safety and control for your child.
Suitable for all ages, SSP offers numerous benefits for those dealing with trauma, anxiety, sensory processing issues, and more.
Movement Groups for Adults and Children
Community Wellness Programs
Sensory Alignment Facilitation
Nervous system Regulation
Mindfulness with Sound Journeys for Corporations and Community Programs
The Aligned Professional (TAP) Mini Retreat
Creative Arts Programs
Neurographica Methods for groups and private lessons
Pricing
"Our partnership in exploring emotions and thoughts drives creative solutions for change." Heidi MacAlpine
“ We cannot solve our problems with the same thinking we used when we created them.”
Albert Einstein