Heidi Mac Heidi Mac

TAP Model Blog 2: Breaking Down Components of  TAP Empowerment Model: From A Holistic Viewpoint

Explore the foundation of The Aligned professional Empowerment Model. Gain a greater understanding of why a strengths-based approach plays a role in empowerment and Gain a deeper understanding of The Aligned Professional Empowerment Model's foundation. Explore how a strengths-based approach is crucial for empowerment and its significance in aligning with individuals, communities, and populations to achieve their goals.is important in aligning with individuals, communities, and populations to achieve goals.

Read More
Heidi Mac Heidi Mac

THE ALIGNED PROFESSIONAL EMPOWERMENT MODEL: What is it? By Debra Battistella, MS, OTR/L and Heidi MacAlpine, OTD, M.Ed.

As professionals and healthcare providers we understand that each person's journey toward wellness is unique. Our tailored approach integrates occupational therapy, regulation techniques, and innovative neurodiversity programs designed to enhance emotional well-being, social engagement, and interpersonal relationships.

Imagine a space where your needs are prioritized, where therapies such as breathing techniques, yoga, JFB myofascial Release sound, and the Safe and Sound Protocol create a harmonious balance in your life. Our team of experienced professionals is dedicated to empowering you to thrive personally and socially.

Whether you are seeking tools for improved self-regulation, enhancing emotional resilience, or fostering meaningful connections with others, the TAP Model and Tap Programs offer holistic solutions that genuinely resonate with you. Together, we can cultivate an environment that supports your goals and encourages personal growth.

Take the first step towards a more satisfying and aligned life. Reach out to Align OT today, and let's embark on this transformative journey together. Embrace the opportunity to create connections, improve your well-being, and discover your potential. We are collaborating with community partners to provide wellness retreats for businesses and organizations that support well-being for their employees. Start by reading the blog on our Aligned Professional Model

www.alignot.com/part4-thewakeupcall/a5p3cjbrhk2p57725584ychlz85s43

Read More
Heidi Mac Heidi Mac

The Wake-Up Call

Part 4: The Wake-Up Call: One day, Alex was asked to approve a project that she knew was flawed, knowing it would negatively affect clients. Finally, Alex understood just how disillusioned she had become.

 A far cry from the person she had once been, she knew it was time to take long-awaited action toward change. 

A Moment of Clarity: Sitting alone in tears for the umpteenth time, drowning in paperwork, Alex decided to take action and accept responsibility for her health and well-being. Immediately, she felt her whole body relax. The energy shift was enlivening. She felt weights lift, her shoulders softened and tension drained as she collapsed into her chair with profound relief, possibility, and a renewed sense of freedom.

Alex, eager to learn what was ahead, slept deeply, knowing that in the morning, she would further explore the options she had been hearing and reading about for some time.

During her morning coffee time, Alex looked up social media groups, coaching opportunities, and business programs geared toward professional growth and expansion. Her eyes were opened as she learned about the vast number of other professionals with similar experiences AND the multiple opportunities available. 

By joining groups and learning some options, Alex felt a renewed connection with herself and others. Her value, sense of worth, and passion were reignited.

The Decision: At this moment, Alex made a conscious decision to tolerate the status quo she felt the importance of taking control of her professional direction. Understanding the importance of investing in herself, Alex developed a strategic plan of action that works for her. 

Knowing she needed support to get started and maintain momentum, she reached out for help. 

Serendipitously, Alex’s path unfolded like magic. First, she connected with The Aligned Professional Facebook Group, where professionals gather to share their wisdom and support each other’s growth. In this group, Alex learned about The Aligned Professional Mini-Course! She couldn’t believe her luck! Her whole body was electrified-the more she read, the more connected she felt…She noticed her mind feeling at ease. 

Self-Reflection Questions:

What’s your overall impression of this part of Alex’s story? 

Can you identify with this context or environment?

Are you comfortable with your present workplace culture, if so, what aspects make you feel comfortable and what role does leadership play? 

Do you feel leadership characteristics should only be displayed by people in leadership and management positions? Explain.

What leadership qualities do you demonstrate inside and outside of your professional work setting?

Are you familiar with different options and available resources that may be helpful for Alex yourself and your colleagues in times of uncertainty? Are you curious to explore the options that Alex found? We believe in simplicity-here are the links so you can satisfy your curiosity! 

The Aligned Professional Facebook Group 

debra-battistella-s-school1.teachable.com/p/the-aligned-professional-mini-course

Read More
Heidi Mac Heidi Mac

Reframing Resilience: Embracing Adaptability in the Professional World

As occupational therapy practitioners (OTPs) and educators, we know first-hand that small shifts are powerful tools for overcoming obstacles. Humans can and do survive challenges, often creating thriving lives. How are you shifting your mindset to be more adaptable in difficult and demanding times? Read more to learn about simple and effective ways to start!

Read More
Heidi Mac Heidi Mac

Tips to Regulate and Align

We are all wired differently and our bodies take in information in different ways. What are you going to do about it? It all begins with a simple idea.

Read More