Creativity and Release for Anxiety with Neurographica and More!
It all begins with an idea. Maybe you want to address your anxiety in a fun and creative way but you haven’t felt that spark. Maybe you want to learn more about a hobby and get to the next level for your child’s well-being and yours. Or maybe you have a creative project to share with the world and want to start exploring it with a small community of people who listen and care. Whatever it is, the way you tell your story and share it matters and starts things in motion.
Don’t worry about what your mind may or may not be saying to help you move forward. There are numerous programs out there, but your story is what matters. If you still hear a little voice of doubt and uncertainty in your head and heart then you haven’t found the one that feels right or works. Keep trying and exploring the possibilities!
Be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve. Align OT is here with different tools and strategies that support diversity and different interests and learning styles for your individual needs. Programs using neurographica methods and other fine and gross motor activities are available on an individual and group basis. Individual upon request. Community groups are forming with different community partners and facilities on eastern Long Island. Email us at AlignOT@gmail.com. Your goal should be to make it feel right for right now. Later will take care of itself. It always does. Go to my About Me page on my website to see how my skills and knowledge can assist you and your family.
Ready to start your journey? Whether you want to explore your creativity, support your child's well-being, or share your story with a caring community, Align OT is here to help. Take the first step today—reach us at AlignOT@gmail.com and discover the tools and programs designed to fit your unique needs. Don't wait for the perfect moment; the right one is now. Visit my About Me page to learn more about how I can support you and your family or schedule a consult/discovery call https://AlignOTscheduling.as.me/ or explore and learn about neurographica with the following article:
Beaty, R. E. (2014). The neuroscience of creativity. Psychology of Aesthetics, Creativity, and the Arts, 8(1), 7-19.
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Heidi
