If you're passionate about supporting mental health and substance abuse recovery, this new study by the University of Washington is a game changer. It highlights the positive impact of mindfulness and sensory awareness in combination with medication for those struggling with PTSD and substance use disorders. At Align OT and Creative Concepts for Occupational Therapists, we’re proud to align our mission with these promising findings, using mindfulness and breathwork to help regulate the nervous system and foster well-being in our community.

Here’s how you can take action:

1. Read the full study and learn more about the groundbreaking research on mindfulness in therapy https://www.nccih.nih.gov/research/research-results/adding-mindful-awareness-in-body-oriented-therapy-mabt-to-medication-treatment-benefits-people-with-opioid-use-disorder?nav=govd

2. Attend a free webinar on December 16, 2024, from 2:00–3:00 p.m. ET for an insightful discussion with top experts on youth suicide prevention, research, and intervention. Location: Virtual & In-person at the Neuroscience Center, Rockville, MD Register today and be part of the conversation that’s shaping the future of mental health support. Together, we can help build a healthier, more supportive community—one mindful step at a time. https://mail.google.com/mail/u/0/#inbox/FMfcgzQXKWhVgCCkwxpzhmHLHPzFQqrQ

3. Take part and attend the Listen 2 Lead Conference and committees. Research and listen to the video to learn more. https://vimeo.com/1034760984?share=copy and https://www.sccbsa.org/lead. If you feel inclined to give a gift that grows with a donation that supports future community programs.

4. Refer someone to Align OT for a consult or learn about the creative interventions to regulate the nervous system and sensroy awareness such as the Integrate Listening Program and the Safe and Sound Protocol. Visit my website to find out more. http://alignOT.com